by Gina Mayer | Nov 28, 2010 | Pregnancy Journal
I am in the final stretch now. Since my daughter was born early it could be any day now! Just wanted to update you on how things are going since this will probably be my last prenatal entry. I am still teaching dance, which I think is both good for me but has been...
by Gina Mayer | Oct 23, 2010 | Pregnancy Journal
Last time I checked in about my pregnancy I was talking about how I felt that I had gained too much weight at my last doctor’s appt. I had decided to take a look at what I have been eating and how I have been exercising and seeing what I should change. Since I...
by Gina Mayer | Oct 23, 2010 | Pregnancy Journal
We have all heard the phrase “eating for two” when someone is pregnant. Unfortunately this is not the case at all. Here is a conversation that I had this week that made me think if this topic. When you are pregnant most of your conversations with other...
by Gina Mayer | Oct 23, 2010 | Pregnancy Journal
In this entry I will explain what I do to keep myself in shape while I am pregnant. It can be a struggle to simply move when you are experiencing morning sickness or just getting heavier! First, my advice is don’t feel like you have to push yourself. You can...
by Gina Mayer | Oct 14, 2010 | Pregnancy Journal
This is my first blog entry and I am going to start with the subject of pregnancy. The struggle for women to stay a healthy weight during and after pregnancy is a big issue. To help people keep on track I am going to share with you how my pregnancy is going and then...
