by Gina Mayer | Apr 11, 2011 | Post Pregnancy Journal
Well things are going strong. After my last post I was still frustrated and I felt at a stand still. I know my body was improving but it seemed so slow. If most of you are like me you just want your old body back now! However, a lot has happened in the last few weeks....
by Gina Mayer | Mar 13, 2011 | Post Pregnancy Journal
Well it has been a while. It is amazing how busy life can be with two kids and a job! I have finally found the time to start working out like I did before I became pregnant. It feels so good! When I am stressed because I feel like there isn’t time to to...
by Gina Mayer | Mar 13, 2011 | Post Pregnancy Journal
I had my six week postpartum check up and I have officially been given the green light to start working out. As soon as I can find the time I am going to start exercising close to what I was doing before. The only thing my doctor said I should hold off on were ab...
by Gina Mayer | Jan 27, 2011 | Fitness Observations
A while ago I made a post about getting on the scale and cheering for yourself just because you are alive. The number means you exist and that is great! I talked about my daughter who is two and we always cheer for her when her weight pops up on the scale. The other...
by Gina Mayer | Jan 26, 2011 | Post Pregnancy Journal
Happy Birthday Baby! I am very happy to say that I now have a beautiful baby boy! I feel so blessed. He is asleep in my arms as I type right now. My family is so important to me and keeping everyone strong and healthy is a top priority. It is a reminder of why I am...