• Follow
  • Follow
  • Why Fascinating Fitness
  • About Me
  • Blog
  • Contact Me
  • Healthy Eating
  • Exercise
  • Fitness Tips
  • Healthy Recipes

Eating Low Fat or Fat Free

by Gina Mayer | Jun 2, 2011 | Fitness News

I was flipping channels the other day and came across a show called “Too Fat for 15?” I was curious so I watched a bit. They were showing a 15 year old looking in her refrigerator and showing how she and her family were eating healthier. She showed 3 items, one was a...

Latest Posts

  • Staying Positive
  • Having a Growing Mindset
  • NEW! YouTube Channel!
  • How to Lessen Sugar Without Giving Up What You Love
  • Diet as You Age

More to Explore!

  • Fitness Tips
    • Don’t Count Calories
    • How to Stop Overeating
    • Good Posture and Weight Loss
    • Good Breathing and Weight Loss
    • Popular Diet Plans
    • Why Diets Fail
    • Healthy Recipes
  • Healthy Eating
    • You Must Eat
    • Fruits and Vegetables
    • Protein
    • Dairy
    • Carbohydrates
    • Organic Foods
    • Grass Fed Meats
    • Alcohol and Weight Loss
    • Don’t Drink Soda
    • Sugar Dangers
    • High Fructose Corn Syrup
    • Artificial Sweeteners
    • Processed Foods
  • Exercise
    • Exercise to Prevent Weight Gain
    • Cardio Workouts
    • Lifting Weights
    • Interval Training
    • Women and Weights
    • Exercise Myths
  • Fitness Tips
    • Don’t Count Calories
    • How to Stop Overeating
    • Good Posture and Weight Loss
    • Good Breathing and Weight Loss
    • Popular Diet Plans
    • Why Diets Fail
    • Healthy Recipes
  • Pregnancy and Fitness
    • Healthy Eating During Pregnancy
    • Exercise During Pregnancy
    • Posture in Pregnancy
    • Breastfeeding to Lose Weight
  • Fascinating Fitness for Kids
    • Children and Sugar
    • Exercise Ideas for Kids
Contact Me!
About Gina
  • Facebook
  • Instagram