12 Weeks Postpartum

Well it has been a while. It is amazing how busy life can be with two kids and a job! I have finally found the time to start working out like I did before I became pregnant. It feels so good! When I am stressed because I feel like there isn’t time to to...

6 weeks Postpartum

I had my six week postpartum check up and I have officially been given the green light to start working out. As soon as I can find the time I am going to start exercising close to what I was doing before. The only thing my doctor said I should hold off on were ab...