Having a Growing Mindset

This conversation is going to be a bit about perimenopause/menopause but more so about a revelation I had and ways of thinking that really help me stay on track as far as my health and fitness. I’m pursuing and thinking more about Perimenopause and menopause...

NEW! YouTube Channel!

Welcome to fascinating Fitness! I am so glad that you’re here. And that I hopefully get to be part of your fitness journey. I am excited to announce that I have started my youtube channel! There I will talk more about ways to acheive your health and fitness...