What is Your Limit?

What are your limits on what you want to eat? Do you want to change your limits? How do you change your limits? We all have different points of view about what we are willing to eat and what we are not willing to eat. It might be helpful to understand that what you...

1 1/2 Years Postpartum!

It has been so long in between posts. Life with kids and a business just doesn’t leave room for anything else. Now the Fascinating Fitness site is finally complete! It means so much to me. Good health is such a passion for me and helping other people achieve the...