by Gina Mayer | Feb 3, 2022 | Uncategorized
Last year I had to reboot my lifestyle a bit. I was exploring finding a balance between being healthy and not being obsessed with being healthy. I let go somewhat and I allowed more carbs and sugar in my diet. Turns out that change created issues and I didn’t...
by Gina Mayer | Feb 3, 2022 | Uncategorized
I am happy to come back to this blog after being away for many years. It is fun looking back at what I wrote when I started this site. My children, who are now entering their teens were little, and my thoughts about diet and exercise were a bit different. Luckily they...
