Pregnancy at 8 Months

by | Nov 28, 2010 | Pregnancy Journal

I am in the final stretch now. Since my daughter was born early it could be any day now! Just wanted to update you on how things are going since this will probably be my last prenatal entry. I am still teaching dance, which I think is both good for me but has been...

Nutrisystem Ad

by | Oct 24, 2010 | Fitness Observations

Today in the mail we received a bunch of coupons. I was going through them to see which ones to keep and I came across an ad for Nutrisystem. The reason that I am writing about it is because it made me laugh. Probably before I was writing this site it wouldn’t...

This Diet vs. That One

by | Oct 24, 2010 | Fitness Observations

I saw a headline today that said, “Which diet will help you lose more weight? A low fat diet or a low carb diet?” The result of the study basically said that the diets as far as weight loss were equal. The dieters lost on average the same amount of weight...

Happy Birthday to Me!

by | Oct 24, 2010 | Fitness Observations

I wrote this last spring on my birthday and saved it until I had this site up. It just made me think. Happy birthday! Today is my birthday and when it falls on spring break it’s great because I usually get some time off from teaching. This year I had the morning...

The Scary Scale!

by | Oct 24, 2010 | Fitness Observations

I have a two year old. Every once in a while, since she has been able to walk, she likes to weigh herself on our scale at home. When she steps on the scale I say the number with excitement and cheer for her. This got me thinking. I cheer for her because she has...