by Gina Mayer | Oct 23, 2010 | Fitness Observations
Jamie Lee Curtis was on The Talk today and talked about a subject that I feel very deeply about. She was talking about how hard it is to set a good example for your kids. You know, many times we say, “Do as I say not what I do”. She started to talk about...
by Gina Mayer | Oct 23, 2010 | Pregnancy Journal
We have all heard the phrase “eating for two” when someone is pregnant. Unfortunately this is not the case at all. Here is a conversation that I had this week that made me think if this topic. When you are pregnant most of your conversations with other...
by Gina Mayer | Oct 23, 2010 | Pregnancy Journal
In this entry I will explain what I do to keep myself in shape while I am pregnant. It can be a struggle to simply move when you are experiencing morning sickness or just getting heavier! First, my advice is don’t feel like you have to push yourself. You can...
by Gina Mayer | Oct 14, 2010 | Uncategorized
Welcome to the Fascinating Fitness Blog! I am so excited to share with you the fitness information that I have come across over the years. I have been wanting to write a book about fitness for a long time. Now with technology it is much easier to share info. In this...
by Gina Mayer | Oct 14, 2010 | Pregnancy Journal
This is my first blog entry and I am going to start with the subject of pregnancy. The struggle for women to stay a healthy weight during and after pregnancy is a big issue. To help people keep on track I am going to share with you how my pregnancy is going and then...
